Keynote Two

Empty
Your Backpack:

Building Resilience and Empathy

BASED ON THE BESTSELLING BOOK
Empty Your Backpack: Unpack Your Beliefs, Take Consistent Action, and Create a Life of Meaning

Book 3D Flat

Perfect For:

Educational Institutions, Students, CTSOs, National and State Leadership Conferences

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Description

Picture a giant invisible backpack strapped to your shoulders, silently dragging you down with the weight of expectations, opinions, and doubts. We all have one—and your students are no exception. These emotional burdens often prevent us from embracing who we truly are, but they don’t have to. In this transformative keynote, Sam Demma shows audiences how to unpack this mental load.

Through relatable stories and practical strategies, he sheds light on the unseen struggles we all face, empowering participants to embrace self-acceptance, resilience, and empathy.

This talk goes beyond personal growth to create a culture of respect and connection, equipping the audience to lighten their own load so they can better celebrate differences and build supportive environments where everyone thrives.

A Few Recent Clients:

  • Idaho BPA (Business Professionals of America)
  • New York FFA (Future Farmers of America)
  • Kansas FCCLA (Family, Career and Community Leaders of America)
  • Arkansas FCCLA (Family, Career and Community Leaders of America)
  • West Virginia HOSA (Future Health Professionals)
  • Alberta Student Leadership Conference
  • Newfoundland and Labrador Student Leadership Conference

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